




If you've ever seen the brillliant movie Billy Elliot, then you've witnessed my childhood
Whilst I never found ballet, I did grow up among the forgotten, abandoned pit villages in the Durham coal-fields
Surrounded by rolling hills, woods and open fields - in many ways it should have been idyllic
But everyday life was filled with fear, fear of violence, of being different, of living a life without the possiblity of change
From the outside people saw me leave, move on, move up and away
But inside, I was ruled by fear and loneliness, regret and resentment
15 years ago, I found a fellowship and a path that taught me there was another way to experience and live life
Another way to see the world
The core of these teachings are captured in this e-book
And today, I am filled with love, not fear
Today, I am filled with a deep happiness of life, that is not based on chasing constant highs and running from crushing lows
It is founded in reality and an understanding that I need not be a prisoner to my feelings
If you feel that life is a constant struggle
If you wonder why you always feel unhappy, fearful or alone, then maybe, there is a way for you too, to find happiness
I hope you find it now
Jack C.
Autumn 2025
If you have a question or would like to comment on this book or happiness, or share your journey - I would love to hear from you
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